Learn Yoga, Certified and experienced yoga instructors

We provide home yoga classes with salient features as :

  1. Yoga teacher in delhi for home visit at your preferred time.
  2. High quality and affordable services.
  3. Certified and experienced yoga instructors.
  4. Pregnancy yoga classes in delhi by Experts having over 10 years of experience.
  5. Power yoga classes in south delhi, West Delhi, North Delhi, Central Delhi as well as East Delhi.

These classes have great therapeutic value. We have designed our format in such a way as to cater to – Beginners, Intermediate and Advanced practitioners. Sandeep Sehgal is often called as best yoga teacher in south delhi.

saatvik food

During the home yoga tutorials we constantly monitor your body weight and life style. We perpetually advise regarding  ” MITAHAAR” i.e. the right kind of eating habits. Quality, quantity, time to eat, state of mind and the elementary knowledge of carbohydrates, proteins, amino acids, fats, vitamins, minerals, water etc. All the factors work in tandem towards bringing the BMI in the correct bracket. This has been experienced by hundreds of practitioners who have taken classes from us. We claim this is our speciality. We also claim we are best yoga institute in delhi. We are very particular about -Ahaar- Food and wellness, Vihaar- Recreation and wellness, Achaar- Routines and patterns, Vichaar- Positive thought patterns. All practitioners who register with us are diagnosed , not only clinically but spiritually and mentally also for providing tailormade solutions. We provide male/female instructors as per demand from the client. Our instructors are – Certified yoga instructors and have thorough knowledge about therapeutic yoga.

yoga class in south delhi
yoga class in south delhi

We also would like to update here that we are very reasonably priced as regards the services,we provide.

Get in touch with us for Yoga Courses, Yoga Classes, best Yoga Centre in South Delhi, east Delhi, West, East and Central Delhi.

 

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