Rishikesh Retreat: Learn Yoga with Acharya Sandeep Sehgal and Sugan Varshney

Rishikesh Retreat:  heal your mind, body, soul

12345678910
Fee : 7500 INR / 2500 Booking Amount Enquire Now about details of Retreat You can also call 9818013797 to know more

Your Name (required)

Your Email

Your Phone (required)

WHAT you will learn ?

about the price ?

about the venue parmarth niketan ?

about facilitators / trainers?

Why should I do yoga ?

Why this retreat ?

I'm not flexible can I do yoga ?

NEW DELHI - RISHIKESH

VOLVO AC BUS: To and Fro


Stay included at Ashram


All Meals included


Three Days, complete relaxation in beautiful mountains of Rishikesh

Event Schedule 

DAY 1
TimeClass
5.30 a.m to 6.15 a.mYogasanas for Holistic Health
6.15 a.m to 6.35 a.mYoga Nidra for Mind -Body Harmony
6.35 a.m to 7.00 a.mFruit Break
7.00 a.m to 7.30 a.m.Pranayama for Balancing Mind with Breath
7.30 a.m to 8.00 a.mSpiritual Discourse on Food for Satvik Mind
8.00 a.m to 9.00 a.mBreakfast
9.00 a.m to 10.00 a.mAwaken Yourself with Meditation
10.00 a.m to 10.15 a.m.Drink Break
10.15 a.m. to 12.00 noonOrient Yourself with the Fundamentals of Vaastu Principles
12.00 noon to 01.00 p.m.Lunch
DAY 2
5.30 a.m to 6.15 a.mYogasanas for Holistic Health
6.15 a.m to 6.35 a.mCleansing Techniques for Detoxification
6.35 a.m to 7.00 a.mFruit Break
7.00 a.m to 7.30 a.m.Pranayama for Strengthening Mind - Body Awareness
7.30 a.m to 8.00 a.mLaughter Session for Unwinding Stress
8.00 a.m to 9.00 a.mBreakfast
9.00 a.m to 10.00 a.mAccessing the Keys to the Kingdom Within with Meditation
10.00 a.m to 10.15 a.m.Drink Break
10.15 a.m. to 12.00 noonOrient Yourself with the Fundamentals of Vaastu Principles
12.00 noon to 01.00 p.m.Lunch
DAY 3
5.30 a.m to 6.15 a.mYogasanas for Holistic Health
6.15 a.m to 6.35 a.mDaily Routine for Self Discipline
6.35 a.m to 7.00 a.mFruit Break
7.00 a.m to 7.30 a.m.Pranayama for Awakening Existential Bliss
7.30 a.m to 8.00 a.mSpiritual Games to Awaken Inner Awareness
8.00 a.m to 9.00 a.mBreakfast
9.00 a.m to 10.00 a.mTurning to the Frequency of the Divine with Meditation
10.00 a.m to 10.15 a.m.Drink Break
10.15 a.m. to 12.00 noonOrient Yourself with the Fundamentals of Vaastu Principles
12.00 noon to 01.00 p.m.Lunch