Headache: (also migraine)
Tadasana, Ardh Chakrasana, Padahastasana, Yogamudra, Janurshirasana, Paschimottansana, Vajrasana, Ushtrasana, Supta Vajrasana, Adho Mukh Svanasana, Setubandhasana, Sarvangasana and Shavasana.
Deep and Long Breathing, Anuloma Viloma, Kapalabhati, Bhramari and Ujjayi.
Kunjal and Neti
Avoid eye strain.
Yoga nidra. Splash cold water into the eyes at