Gurgaon Retreat @ Club Florence | Yoga

Gurgaon Retreat @ Club Florence | Yoga

Gurgaon Event Videos

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Yoga and Vaastu Sojourn in the Aravallis

Astrobit is organizing the latest retreat from 2-5 June 2016 with a touch of serenity, trust, gratitude and love at Gurgaon . It is a golden opportunity for you to cleanse,refresh and lighten up,detox your body,release stress and renew your energy levels alongwith getting inroads into wellness through ancient science called Vaastu . Delicious healthy food and stunning luxury accommodation will completely renew your body,mind and spirit ! We are offering asanas, pranayama, meditation, and Vaastu certificate course in this retreat.

We shall be providing

Yoga for holistic health

Aqua yoga

Pranayama for balancing mind with breath

Turning to the frequency of the divine with meditation

Laughter session for unwinding stress

Spiritual games for inner awareness

Orient yourselves with the fundamentals of Vaastu principles(Beginner’s certificate programme)

Boarding , Lodging, Fooding, everything inclusive*

Cost: 6500 INR*( Non Residential) and 11500  INR* ( Residential) for 4 day event, meals included

residential retreat 22000 INR

Places are limited, book your seats now !!

Yoga - Vaastu Retreat - Gurgaon

Day 1

Time Class
6.30 a.m. to 7.00 a.m. Registration and Welcome Drink
7.00 a.m to 7.45 a.m Astro Bit Yoga - Yogic Therapy for Musculo- Skeletal and Abdominal Health
7.45 a.m to 8.15 a.m Pranayama for Balancing Mind With Breath
8.15 a.m to 9.00 a.m Talk on Daily Routine Rituals
9.00 a.m to 10.00 a.m. Breakfast
10.00 a.m to 11.00 a.m Meditation - Awaken Yourself With Mantra Yoga and Art of Visualisation
11.00 a.m to 11.15 a.m Drink Break
11.15 a.m to 1.00 p.m Orient Yourself with the Fundamentals of Vaastu Principles- Vaastu Purush, Understanding directions, Brahmsthana
1.00 p.m to 2.00 p.m Lunch
2.00 p.m to 4 p.m. Consultancy
4.30 p.m. to 5.00 p.m. Tea Break
5.00 p.m to 7.30 p.m. Club Activities - Swimming, Snooker, Table Tennis, Jacuzzi, Squash, Playing Cards, Ludo, Cricket, Tambola
7.30 p.m. to 8.30 p.m. Dinner
8.30 p.m. to 9.00 p.m. Get together

Day 2

6.45 a.m to 7.00 a.m Welcome Drink
7.00 a.m to 7.45 a.m Astro Bit Yoga - Liberate Your Lumber
7.45 a.m to 8.15 a.m Pranayama for Strengthening Mind - Body Awareness
8.15 a.m to 9.00 a.m. Yogic Cleanse for Body - Mind Detoxification
9.00 a.m to 10.00 a.m Breakfast
10.00 a.m to 11.00 a.m Accessing the Keys to the Kingdom Within with Meditation on Breath and Thoughts and Experience Sharing
11.00 a.m to 11.15 a.m Drink Break
11.15 a.m to 1.00 p.m Vaastu- Laying the foundation,five main elements, Scientific Vaastu, Proper soil selection, Tanks- Overhead & Septik
1.00 p.m to 2.00 p.m Lunch
2.00 p.m to 4 p.m. Consultancy
4.30 p.m. to 5.00 p.m. Tea Break
5.00 p.m to 7.30 p.m. Club Activities - Swimming, Snooker, Table Tennis, Jacuzzi, Squash, Playing Cards, Ludo, Cricket, Tambola
7.30 p.m. to 8.30 p.m. Dinner
8.30 p.m. to 9.00 p.m. Get together

Day 3

6.45 a.m to 7.00 a.m Welcome Drink
7.00 a.m to 7.45 a.m Astrobit Yoga - Open the Lotus of the Heart for Cardiovascular Health
7.45 a.m to 8.15 a.m Pranayama for Awakening Existential Bliss
8.15 a.m to 9.00 a.m. Laughter Session to Let Go, Move On and Be Free
9.00 a.m to 10.00 a.m Breakfast
10.00 a.m to 11.00 a.m Go Beyond Your Stretch, Anti Gravity - Aqua Yoga
11.00 a.m to 11.15 a.m Drink Break
11.15 a.m to 1.00 p.m Vaastu – All rooms location, purchase of adjoining plots
1.00 p.m to 2.00 p.m Lunch
2.00 p.m to 4 p.m. Consultancy
4.30 p.m. to 5.00 p.m. Tea Break
5.00 p.m to 7.30 p.m. Club Activities - Swimming, Snooker, Table Tennis, Jacuzzi, Squash, Playing Cards, Ludo, Cricket, Tambola
7.30 p.m. to 8.30 p.m. Dinner
8.30 p.m. to 9.00 p.m. Get together

Day 4

6.30 a.m to 7.45 a.m Welcome Drink
7.00 a.m to 7.45 a.m. Astro Bit Yoga - Energise Your Pancreas for Yogic Management of Diabetes
7.45 a.m to 8.15 a.m Diving Deep Within With Pranayama
8.15 a.m to 9.00 a.m. Experience True Bliss in Alpha State of Sub-Conscious Mind with Yoga Nidra
9.00 a.m to 10.00 a.m Breakfast
10.00 a.m to 11.00 a.m Static Balance Through Aqua Yoga
11.00 a.m to 11.15 a.m Drink Break
11.15 a.m. to 1.00 p.m. Vaastu- Sleeping, Staircases, basements and cellars, power of intuition
1.00 p.m to 1.30 p.m. Group Photo Session and Distribution of Certificates
1.30 p.m. to 2.30 p.m. Lunch

Recent Gurgaon Event at Club Florence

GURGOAN RETREAT @ CLUB FLORENCE

If you are looking TIRED, Stress or in need of some time "me-time" then this retreat is for you. All levels of Yoga ! Give yourself a healthy boost and return home feeling refreshed cleaned and energised! PLACES ARE LIMITED, BOOK SPOT TODAY ! Contact:- Sandeep Sehgal, Sugan Varshney by clicking below

Sandeeip is an industrialist by profession; his quest for self-discovery led him on the path of meditation through his beloved Master. Along the journey ,he has also attended seminars and workshops by renowned speakers all over the world. Sandeep is also a trained Vedic Astrologer, Palmist, Numerologist, Vaastu consultant from renowned institutions. He also conducts classes on Breathing techniques to channelize life energy in the body and mind.

Sugan is a chartered accountant & practitioner of various alternative healing and self-discovery tools like rebirthing breathwork,past life regression . She was introduced to the path of self discovery by her parents in her childhood and then she went on to learn Reiki in 2005.

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