Acidity
Asana
Trikonasana, Ardhchandrasana, Janurshirasana, Paschimottansana, Yogamudra, Ardhmatseyendrasana, Vajrasana, Ushtrasana, Bhujangasana, Pawanmuktasana, Halasana and Shavasana.
Pranayama
Deep and Long Breathing, Anuloma – Viloma, Kapalabhati, Bhastrika and Sheetali / Sheetkari
Shatkarma
Kunal, Enema, Shankhprakshalana and Agnisar Kriya .
Other
Relaxation and cultivation of mental tranquility through Yoga Nidra and Meditation.