Rishikesh Retreat: heal your mind, body, soul
Fee : 7500 INR / 2500 Booking Amount Enquire Now about details of Retreat You can also call 9818013797 to know more
WHAT you will learn ?
about the price ?
about the venue parmarth niketan ?
about facilitators / trainers?
Why should I do yoga ?
Why this retreat ?
I'm not flexible can I do yoga ?
NEW DELHI - RISHIKESH
VOLVO AC BUS: To and Fro
Stay included at Ashram
All Meals included
Three Days, complete relaxation in beautiful mountains of Rishikesh
Event Schedule
DAY 1 | |
Time | Class |
5.30 a.m to 6.15 a.m | Yogasanas for Holistic Health |
6.15 a.m to 6.35 a.m | Yoga Nidra for Mind -Body Harmony |
6.35 a.m to 7.00 a.m | Fruit Break |
7.00 a.m to 7.30 a.m. | Pranayama for Balancing Mind with Breath |
7.30 a.m to 8.00 a.m | Spiritual Discourse on Food for Satvik Mind |
8.00 a.m to 9.00 a.m | Breakfast |
9.00 a.m to 10.00 a.m | Awaken Yourself with Meditation |
10.00 a.m to 10.15 a.m. | Drink Break |
10.15 a.m. to 12.00 noon | Orient Yourself with the Fundamentals of Vaastu Principles |
12.00 noon to 01.00 p.m. | Lunch |
DAY 2 | |
5.30 a.m to 6.15 a.m | Yogasanas for Holistic Health |
6.15 a.m to 6.35 a.m | Cleansing Techniques for Detoxification |
6.35 a.m to 7.00 a.m | Fruit Break |
7.00 a.m to 7.30 a.m. | Pranayama for Strengthening Mind - Body Awareness |
7.30 a.m to 8.00 a.m | Laughter Session for Unwinding Stress |
8.00 a.m to 9.00 a.m | Breakfast |
9.00 a.m to 10.00 a.m | Accessing the Keys to the Kingdom Within with Meditation |
10.00 a.m to 10.15 a.m. | Drink Break |
10.15 a.m. to 12.00 noon | Orient Yourself with the Fundamentals of Vaastu Principles |
12.00 noon to 01.00 p.m. | Lunch |
DAY 3 | |
5.30 a.m to 6.15 a.m | Yogasanas for Holistic Health |
6.15 a.m to 6.35 a.m | Daily Routine for Self Discipline |
6.35 a.m to 7.00 a.m | Fruit Break |
7.00 a.m to 7.30 a.m. | Pranayama for Awakening Existential Bliss |
7.30 a.m to 8.00 a.m | Spiritual Games to Awaken Inner Awareness |
8.00 a.m to 9.00 a.m | Breakfast |
9.00 a.m to 10.00 a.m | Turning to the Frequency of the Divine with Meditation |
10.00 a.m to 10.15 a.m. | Drink Break |
10.15 a.m. to 12.00 noon | Orient Yourself with the Fundamentals of Vaastu Principles |
12.00 noon to 01.00 p.m. | Lunch |