Thyroid and parathyroid: (general toning and removal of ailments)
Marjari Asana, Adho Mukh Svanasana( Upward and Downward ), Surya Namaskar, Shashank Bhujangasana, Ustrasana, Bhujangasana, Setubandh Asana, Chakrasana, Halasana, Sarvangasana, Matsyasana, Simhasana and Shavasana Pranayama
Deep and Long Breathing, Ujjayi, Bhramari, Bhastrika and Moorchha
Maha Mudra and Vipareeta Karani Mudra.
Mantra Chanting, Yoga nidra and Meditation