Prostate gland
Asana
Padahastasana, Utkatasana, Kagasana, Gomukhasana, Kamarchakrasana, Chakki Chalanasana, Udarakarshanasana, Vajrasana Uttanpadasana, Bhujangasana, Shalabhasana, Pawanmuktasana, Sarvangasana and Shavasana.
Pranayama
Deep and Long Breathing, Anuloma Viloma and Kapalabhati
Mudra
Ashwini Mudra, Yoga Mudra and Mahamudra.
Bandha
Moolabandh
Shatkarmas
Agnisara Kriya, Moolshodhana or Ganesh Kriya